Banana Oat Flour Muffins
These muffins are more than just convenient, though. They're bursting with banana flavor, naturally sweetened, and have a wonderfully moist and fluffy texture thanks to the oat flour.
Ingredients
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 ripe bananas mashed
- 1 large egg
- 1/3 cup milk any type
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- Optional add-ins: chocolate chips nuts, dried fruit
Instructions
- Preheat oven to 350°F (175°C).
- Next, grab your rolled oats and blend them into a fine flour. A blender or food processor does the trick in about a minute.
- In a large bowl, mix the oat flour with baking powder, baking soda, and salt. Mix well.
- In a separate bowl, whisk together mashed bananas, egg, milk, maple syrup, and vanilla extract.
- Combine wet and dry ingredients, mixing until just combined. Lumpy texture is alright!
- Fold in any desired add-ins.
- Fill muffin tin liners 2/3 full.
- Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the tin for a few minutes before transferring to a wire rack to cool completely.