Easy Flourless 3 Ingredient Peanut Butter Mug Cake (KETO)
Indulge in a quick and satisfying treat with our 3 Ingredient Peanut Butter Mug Cake. This simple recipe requires minimal effort and time, making it perfect for those moments when you're craving something sweet but don't want to spend hours in the kitchen. With just three basic ingredients, you can whip up a warm and fluffy peanut butter cake in minutes. Whether you're a novice baker or a seasoned pro, this mug cake is sure to become a favorite go-to dessert.
Total Time 5 minutes mins
MICROWAVE SAFE MUG
Whisk or fork
- 1/4 cup creamy peanut butter
- 1 tbsp granulated sugar
- 1 large egg
Step 1: Combine Peanut Butter and Sugar In a microwave-safe mug, add 1/4 cup of creamy peanut butter and 1 tablespoon of granulated sugar. Stir together until well combined. Step 2: Add Egg and Mix Crack 1 large egg into the mug with the peanut butter and sugar mixture. Whisk everything together until smooth and evenly combined. Step 3: Microwave Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes. Cooking time may vary depending on the wattage of your microwave. The cake should rise and set, but still be slightly moist on top. Step 4: Cool and Enjoy Carefully remove the mug from the microwave (it will be hot!) and allow the cake to cool for a minute before enjoying it straight from the mug or tipping it out onto a plate.
- Customize your mug cake by adding chocolate chips, chopped nuts, or a swirl of caramel sauce before microwaving for extra flavor and texture.
- Ensure your mug is microwave-safe to avoid any accidents or damage.
- Adjust the sweetness by adding more or less sugar according to your taste preferences.
Nutritional Information per Serving:
- Calories: 320
- Total Fat: 24g
- Saturated Fat: 5g
- Cholesterol: 185mg
- Sodium: 160mg
- Total Carbohydrates: 14g
- Dietary Fiber: 2g
- Sugars: 10g
- Protein: 13g