Mutton Handi
Mutton Handi is a classic South Asian dish known for its rich and flavorful gravy. This hearty dish is perfect for gatherings and special occasions, combining tender mutton with aromatic spices and creamy yogurt. Follow this recipe to create a mouthwatering Mutton Handi that will impress your family and friends.
Servings 4
Calories 350 kcal
- 750 g mutton, cut intobite-sized pieces
- 1 cup yogurt, whisked
- 2 onions, finely chopped
- 2 medium tomatoes, pureed
- 2 tbsp ginger-garlic paste
- 2 green chilies, finely chopped
- 1/4 cup oil
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- Fresh coriander leaves, for garnish
- salt to taste
Step 1: Marinate the Mutton1. In a mixing bowl, combine mutton, whisked yogurt, ginger-garlic paste, and a pinch of salt.2. Mix well to coat the mutton evenly with the marinade.3. Cover and refrigerate for at least 2-3 hours, or overnight for best results. Step 2: Sauté the Onions1. Heat oil in a handi or deep-bottomed pan over medium heat.2. Add chopped onions and sauté until golden brown and caramelized.3. Stir occasionally to ensure even cooking. Step 3: Cook the Marinated Mutton1. Once the onions are caramelized, add the marinated mutton to the pan.2. Cook, stirring occasionally, until the mutton is browned and starts to release its juices.3. This step helps seal in the flavors and ensures even cooking. Step 4: Prepare the Gravy1. Add pureed tomatoes, chopped green chilies, garam masala, turmeric powder, red chili powder, coriander powder, and salt to the pan.2. Mix well to combine, allowing the flavors to meld together.3. Let the mixture simmer on low heat until the mutton is tender and the gravy has thickened. Step 5: ServeStir occasionally to prevent sticking and ensure even cooking. Once the mutton is cooked through and the gravy has thickened, remove the pan from the heat. Garnish the Mutton Handi with freshly chopped coriander leaves for a burst of freshness and flavor. Serve hot with naan bread, roti, or steamed rice for a delicious and satisfying meal. Enjoy!
- Adjust the spice levels according to your preference.
- For a creamier texture, stir in a tablespoon of cream or coconut milk towards the end of cooking.
- Garnish with fresh coriander leaves before serving for added freshness.
Nutritional Information per Serving:
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 10g
- Fat: 24g
- Fiber: 2g