Chilled Italian Orzo Salad

This 20-minute Italian foodie creation is best served cold. This is a classic Italian twist to the American Pasta salad and I will also share a homemade dressing to go with it.  Growing up, Italian pasta salad was a staple at our family picnics. I remember the vibrant colors of the pasta, tomatoes, and cucumbers, … Read more

Easy 20-Minutes Thai Quinoa Salad

I recently went on a trip to Thailand and was blown away by the fresh, flavorful salads I had there. When I came back home, I was craving those delicious flavors and decided to recreate a Thai quinoa salad at home.  Source: connect_through_food This recipe is inspired by the amazing salads I had in Thailand, … Read more

Fresh Salmon Quinoa Bowl

I love salmon and I like to make everyone fall in love with everything salmon, especially this salmon quinoa bowl. It’s that perfect blend of flaky, buttery, and oh-so-healthy, mouth-watering combo that fish lovers cannot get enough of.  We all crave something light yet delicious, but can’t drive miles to get every other day. But … Read more

Vibrant Broccoli and Beetroot Salad

Broccoli and Beetroot Salad

This is a super easy Broccoli and Beetroot Salad. Broccoli and Beetroot Salad can be prepared without any hustle in some time. You can enjoy this salad in picnics with BBQ. Broccoli and Beetroot Salad is fully packed with nutrients and has a hint of sweetness which pairs so well with any dressing. Yes, it’s … Read more

Cucumber Beetroot Salad Recipe

Cucumber Beetroot Salad Recipe

Cucumber Beetroot Salad is a nutritional punch that is a beet salad combined with feta cheese, cucumber, and dill. This flavorful, crunchy, and healthy cucumber beetroot salad can be made in just 10 to 15 minutes. This recipe is super simple; every ingredient is combined and tossed in a dressing that is made of just … Read more

Refreshing Riviera Salad Recipe

Riviera Salad Recipe

The Riviera Salad is a fresh and vibrant salad inspired by the Mediterranean region, particularly the French Riviera. Riviera Salad is a delightful ode to Mediterranean flavors. This salad brings together a vibrant mix of crisp vegetables like tomatoes, cucumbers, bell peppers, red onions, olives, and sometimes capers, and feta cheese. The salad is often … Read more

20 Health Benefits of Salad That Will Blow Your Mind

When it comes to eating healthy, salad is often the go-to choice for many health enthusiasts. Not only are they delicious, but salads also offer a wide range of health benefits that can transform your overall well-being. From boosting nutrient absorption to supporting heart health, salads are packed with essential vitamins and minerals that nourish … Read more

Mediterranean Orange Pomegranate Salad

Mediterranean Orange Pomegranate Salad

You will love this simple and easy Mediterranean Orange Pomegranate Salad recipe. This salad is an ideal meal for a light lunch or as a refreshing side dish during summer days. The combo of sweet oranges and pomegranate seeds, serving as a base and sprinkle of feta and other spices gives you a perfect taste … Read more

Healthy Mediterranean Chickpea Salad For Summer

Healthy Mediterranean Chickpea Salad For Summer

This Healthy Mediterranean Chickpea Salad is one of the best salads I have ever tried. I am going to tell you the perfect recipe for this Healthy Mediterranean Chickpea Salad that is super delicious and filled with veggies. All you need is a handful of ingredients and some minutes to make this meal for an … Read more