As I stand in my kitchen, holding a basket of fresh feijoas, the vibrant green hue and fragrant aroma inspire creativity.
Exotic, fragrant, and packed with vitamin C, the feijoa, also known as pineapple guava, has a tropical flavor that can be incorporated into a variety of dishes.
It is native to South America but popular in many parts of the world, feijoas are a favorite for both eating raw and incorporating into a wide array of dishes. Its unique flavor – think a mix of pineapple, guava, and strawberries – is a delightful surprise that can transform mundane recipes into culinary masterpieces.
From muffins and tarts to chutneys, salads, and even cocktails, the possibilities with feijoas are endless.
I share with you 15 fantastic feijoa recipes that bring a unique twist to any meal.
The Versatile Feijoa Recipes
Sweet Feijoa Delights
1. Feijoa and Ginger Jam
The gentle heat of ginger complements the natural sweetness of feijoas perfectly in this jam. As the mixture simmers on the stove, the kitchen fills with a comforting aroma that promises a delicious spread for morning toast or as a filling for pastries.
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2. Feijoa Muffins with a Hint of Cinnamon
Biting into one of these muffins is like a warm hug for the taste buds. The soft, crumbly texture of the muffin combined with the bursts of feijoa flavor and a subtle hint of cinnamon creates a treat that’s perfect for breakfast or a midday snack.
Learn more about these feijoa recipes here.
3. Feijoa and Apple Crumble
As the crumble bakes in the oven, the scent of warm spices fills the kitchen, creating a sense of anticipation. The crispy, golden topping contrasts beautifully with the tender feijoas and apples beneath. Each spoonful is a delightful combination of textures and flavors.
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Savoury Feijoa Recipes
4. Feijoa and Feta Salad
The feijoas add a refreshing zing to this salad, while the creamy feta provides a rich contrast. Tossed with crisp greens and a tangy vinaigrette, this salad is a symphony of flavors that’s perfect for a light lunch or as a side dish.
Its combination of textures, from the juicy feijoas to the creamy feta, creates a delightful sensation with every bite. The burst of sweetness from the feijoas complements the tangy vinaigrette, making it a refreshing and satisfying addition to any meal.
Learn more about these feijoa recipes here.
5. Feijoa Salsa with Grilled Chicken
The vibrant colors of this salsa are a feast for the eyes, and the taste is even better. The feijoas bring a burst of freshness and a touch of sweetness that pairs beautifully with the smoky, grilled chicken. This dish is a celebration of flavors and textures.
The juicy feijoas mingle with the zesty lime, creating a salsa that’s both lively and refreshing.
Combined with the tender, charred chicken, every bite is a harmonious blend of sweet, savory, and citrusy notes that dance on the palate. It’s a dish that elevates any mealtime into a culinary experience.
Learn more about these feijoa recipes here.
Healthy Feijoa Recipes
6. Feijoa Green Smoothie
Blending up a green smoothie with feijoas is like packing a nutritional punch. The feijoas add a natural sweetness and a host of vitamins, while the greens provide a boost of fiber and nutrients. It’s a perfect way to start the day with a burst of energy.
The vibrant green hue of this smoothie is a visual testament to its wholesome goodness. With every sip, you can feel the revitalizing effect of this nutrient-rich concoction, invigorating both body and mind.
This feijoa-infused green smoothie has become my go-to morning ritual, ensuring I kickstart the day on a nourishing note.
Learn more about these feijoa recipes here.
7. Quinoa and Feijoa Stuffed Bell Peppers
This dish combines the nutty goodness of quinoa with the vibrant flavor of feijoas. The stuffed peppers are not only visually appealing but also a nutritious powerhouse. Each bite is a symphony of textures and tastes.
The fluffy quinoa pairs perfectly with the juicy feijoas, creating a delightful contrast. The peppers, tender and slightly charred, provide a satisfying crunch.
With every mouthful, you’ll experience a harmonious blend of earthy, sweet, and tangy notes that leave you feeling both nourished and utterly satisfied. It’s a dish that’s as pleasing to the palate as it is to the eye, making it a standout addition to any mealtime repertoire.
Learn more about these feijoa recipes here.
Sweet Feijoa Recipes
8. Feijoa and Almond Cake
This cake is a delightful blend of Feijoa’s tropical goodness and the nutty richness of almonds. With every bite, you’ll experience a symphony of flavors and a moist, tender crumb that’s simply irresistible.
The natural sweetness of the feijoas infuses each slice, creating a burst of fruity flavor that complements the earthy notes of almonds. It’s a dessert that’s both indulgent and satisfying, perfect for those moments when you want to treat yourself to something truly special.
The cake’s moist texture is a testament to the juiciness of feijoas, ensuring each mouthful is a delectable experience that lingers on the taste buds.
Learn more about these feijoa recipes here.
9. Feijoa and Honey Yogurt Parfait
Layering feijoas with creamy yogurt and a drizzle of honey creates a parfait that’s as beautiful to look at as it is delicious to eat. The natural sweetness of feijoas shines through, making this a guilt-free dessert or a delightful breakfast treat.
Learn more about these feijoa recipes here.
10. Feijoa and Oatmeal Shortcake
As these cookies bake, the aroma of feijoas and oats fills the kitchen, creating an atmosphere of warmth and comfort. Each bite is a delightful combination of chewy oats and bursts of feijoa flavor.
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11. Feijoa and Goat Cheese Crostini
These crostini are a celebration of contrasting flavors and textures. The creamy goat cheese complements the zesty feijoas perfectly, creating a bite-sized appetizer that’s both elegant and delicious.
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Healthy Feijoa Options
13. Feijoa, Kale, and Avocado Salad
This salad is a nutritional powerhouse, featuring feijoas, nutrient-dense kale, and creamy avocado. Tossed in a zesty vinaigrette, it’s a dish that’s as good for your taste buds as it is for your body.
Learn more about these feijoa recipes here.
14. Feijoa and Chia Seed Pudding
This chia seed pudding is a guilt-free indulgence that’s as good for breakfast as it is for dessert. The feijoas add a burst of tropical flavor, while the chia seeds provide a satisfying crunch. It’s a dish that’s as pleasing to the eye as it is to the palate.
Learn more about these feijoa recipes here.
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