Turkish fried egg with spinach and pine nuts is a savory breakfast built on garlicky yogurt, wilted spinach, blistered cherry tomatoes, and a fried egg finished with a spoonful of chili butter and toasted pine nuts.

It’s a version of çılbır, the classic Turkish breakfast, made heartier with vegetables and a bit of crunch on top.
I make this most often on slow weekend mornings, when there’s time to toast the pine nuts properly and let the yogurt sit out until it’s not fridge-cold anymore.
If Mediterranean-leaning, protein-packed breakfasts are your thing, these are worth bookmarking too:
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Ingredients You’ll Need
This one leans on pantry basics plus a few fresh things: thick yogurt, a couple of garlic cloves, baby spinach, and cherry tomatoes for a little sweetness against the tang.
Pine nuts add crunch, but toast them in a dry pan before you start since they burn fast once they turn color. Swap sourdough or warm pita for whatever bread you have on hand.
Ingredients
1 cup plain full-fat Greek yogurt
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1/2 teaspoon salt, plus more to taste
3 tablespoons unsalted butter
1 tablespoon olive oil
1 teaspoon Aleppo pepper (or 1/2 teaspoon paprika plus a pinch of cayenne)
4 large eggs
3 cups fresh baby spinach
1 cup cherry tomatoes, halved
1/4 cup pine nuts
2 tablespoons chopped fresh dill
Crusty bread or warm pita, for serving
Black pepper, to taste
Directions
- Toast the pine nuts in a dry skillet over medium-low heat, shaking the pan often, until they’re golden and smell nutty, about 3 minutes.
Pine nuts go from perfectly toasted to burnt fast (this happened to me more than once before I started watching them the whole time).
Tip them onto a plate right away so they stop cooking, then set the skillet aside for later. - Whisk the yogurt with the minced garlic, lemon juice, and salt in a small bowl until smooth.
Taste it.
If the garlic feels too sharp, let the mixture sit for 10 minutes before serving. The raw bite mellows out as it sits, and the flavor rounds into something closer to a proper garlic sauce. - Heat the olive oil in the same skillet over medium heat and add the cherry tomatoes, cut side down.
Cook for 3 to 4 minutes, until the skins start to blister and split.
Add the spinach in batches, tossing with tongs as each handful wilts down, and cook for another 2 minutes until everything is soft and the tomatoes have released some juice. Season with a pinch of salt and pull the pan off the heat. - Melt the butter in a separate small skillet over medium heat until it starts to foam and smells nutty.
Crack in the eggs (I do two at a time so the whites don’t run into each other) and cook for 2 to 3 minutes, until the whites are set but the yolks are still soft.
Stir the Aleppo pepper into the last tablespoon of butter left in the pan so it turns a deep red-orange. This is the part that makes çılbır taste like çılbır, so don’t skip it. - Spread the garlic yogurt across the bottom of two shallow bowls, using the back of a spoon to make a slight well in the center.
Spoon the warm spinach and tomato mixture over the yogurt, dividing it evenly.
Lay a fried egg on top of each bowl and drizzle the chili butter over everything. - Scatter the toasted pine nuts and chopped dill over the top of each bowl.
Finish with a crack of black pepper.
Serve right away, while the yogurt is still cool against the warm egg and the butter is still sizzling faintly at the edges.
- Serve immediately with warm bread or pita for scooping and enjoy!

Important Recipe Notes
- Use full-fat Greek yogurt. Low-fat versions turn watery once warmed by the egg and spinach, and the sauce loses the thick base that holds the dish together.
- Watch the pine nuts closely. They go from golden to burnt in under a minute once they start browning, so stay at the stove instead of walking away.
- Let the yogurt sauce rest for 10 minutes before serving. Raw garlic straight into cold yogurt tastes sharp, and the flavor mellows into something closer to a proper garlic sauce once it sits.
- This dish doesn’t reheat well. The egg firms up and the yogurt can separate, so it’s really a cook-and-eat-now recipe. Store the yogurt and the spinach-tomato mixture separately in the fridge for up to 2 days and fry a fresh egg when you’re ready to eat.
- This one takes more coordination than a usual fried egg breakfast. You’re managing three pans at once (the yogurt bowl doesn’t count), so have the pine nuts toasted and the yogurt made before the eggs go in.

How to Serve, Store & Customize This Recipe
Serving:
Serve this straight from the skillet while the egg yolk is still runny and the chili butter is warm enough to pool at the edges.
It works well next to warm pita, thick country bread, or a simple flatbread for scooping.

Storing:
The finished dish doesn’t keep, but the components mostly do. Store the garlic yogurt in an airtight container in the fridge for up to 3 days, and the cooked spinach and tomatoes separately for up to 2 days.
Reheat the spinach and tomatoes gently in a skillet rather than the microwave, which tends to make the spinach rubbery, and fry the eggs fresh each time.
Variation:
Swap the spinach for chopped kale or Swiss chard if that’s what you have, just add an extra minute or two of cooking time.
Ground lamb or crumbled feta both work well stirred into the spinach mixture for a more filling version.
For less heat, leave the Aleppo pepper out of the butter entirely and finish with a drizzle of plain olive oil instead.
Turkish Fried Egg with Spinach and Pine Nuts
Course: Recipes2
servings10
minutes10
minutes320
kcalIngredients
1 cup plain full-fat Greek yogurt
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1/2 teaspoon salt, plus more to taste
3 tablespoons unsalted butter
1 tablespoon olive oil
1 teaspoon Aleppo pepper (or 1/2 teaspoon paprika plus a pinch of cayenne)
4 large eggs
3 cups fresh baby spinach
1 cup cherry tomatoes, halved
1/4 cup pine nuts
2 tablespoons chopped fresh dill
Crusty bread or warm pita, for serving
Black pepper, to taste
Directions
- Toast the pine nuts in a dry skillet over medium-low heat until golden, about 3 minutes, then set aside.
- Whisk yogurt with garlic, lemon juice, and salt; let it sit 10 minutes to mellow the raw garlic.
- Blister the cherry tomatoes in olive oil, then wilt the spinach in with them for 2 minutes.
- Fry the eggs in butter until the whites are set, then stir Aleppo pepper into the pan butter.
- Spread the yogurt in bowls, top with the spinach and tomatoes, then add the eggs and chili butter.
- Scatter pine nuts and dill over the top and finish with black pepper.
- Serve immediately with warm bread or pita and enjoy!
Notes
- Toast the pine nuts in a dry skillet for 2–3 minutes before cooking. Remove them as soon as they turn golden because they burn quickly.
- Cook the spinach until most of its moisture evaporates so the eggs do not become watery.
- Add the pine nuts just before serving so they stay crunchy.
- The spinach mixture can be prepared up to two days ahead, but cook the eggs fresh for the best texture.
- Estimated Nutrition Information:
Calories: 260–280
Protein: 15–17 grams
Carbohydrates: 6–8 grams
Fiber: 2–3 grams
Total fat: 19–21 grams
Saturated fat: 4–5 grams
Sugar: 2–3 grams
Sodium: 220–350 mg, before added salt
Cholesterol: approximately 370 mg



