The ketogenic diet is all about maintaining a low-carb, high-fat lifestyle, but staying in ketosis doesn’t mean you have to sacrifice flavor or variety.
Ground beef is a keto-friendly protein that can be used to create delicious and satisfying meals.
You can make casseroles to quick stir-fries, this budget-friendly staple helps you meet your macros while enjoying comforting, savory dishes.
If you’re just starting your keto journey or you’re a seasoned low-carb pro looking for new meal ideas, these 20 keto ground beef recipes are here to keep you on track.
Cooking with ground beef doesn’t have to be boring. With these recipes, you can explore new flavors and textures while sticking to your keto goals.
1. Cheesy Keto Taco Skillet With Ground Beef
Source: by-pink.com
I have been on and off this low carb journey for a while now. Today I was craving tacos and I had to be sure not to mess up what I had started. So I needed a keto taco of some kind.
2. Stir Fry Ground Beef and Broccoli
Source: thehealthyconsultant
This Stir Fry Ground Beef and Broccoli recipe is one of my favorites for busy weeknights.
Made in under 20 minutes, it’s packed with a sweet sesame garlic flavor and is a much healthier version of the classic beef and broccoli takeout.
Serve it over cauliflower rice or by itself for a meal that’s fast, easy, and delicious. Keto, Paleo, and Whole30 too!
3. Keto Stuffed Peppers
Source: thebigmansworld
These keto stuffed peppers are a quick, easy, and healthy dinner recipe that comes together in less than 20 minutes! Filled with ground beef, cauliflower rice, and topped with melted cheese, everyone will beg for seconds!
4. Low Carb Bacon Meatloaf
Source: ruled
It’s not often that I break out the bacon weave, but when I do it better be worth it.
This one is the BEST low carb meatloaves I’ve ever made and will ever make again. It’s packed full of flavor and has melted cheese running through the middle.
5. Keto Zucchini Lasagna
Source: alldayidreamaboutfood
This zucchini lasagna is the ultimate keto comfort food recipe. Thinly sliced grilled zucchini layered with creamy ricotta and a hearty meat sauce, and the whole family loves it.
6. Keto Cheeseburger Casserole
Source: healthyrecipesblogs
This easy 30-minute keto cheeseburger casserole is hearty, filling, and an excellent alternative to a classic cheeseburger.
7. Keto Spicy Beef Lettuce Wraps
Source: sugarfreemom
Lettuce wraps have been around for a long time and are very popular for those on a low carb and/or keto diet. You can truly wrap so many meats up with lettuce and enjoy it as well as the feeling of grasping something low in carbs that isn’t bread.
8. Keto Beef Stroganoff
Source: skinnyspatula
This keto beef stroganoff is a low-carb version of a classic comfort food recipe.
It has all the deliciousness of the classic sour cream and mustard gravy, and you can serve it with cauliflower mashed potatoes or scoop it over your favorite cauliflower rice.
9. Keto Beef Enchiladas
Source: kicking-carbs.com
Keto Beef Enchiladas are perfect when you are craving Southwestern flavors!
Perfectly seasoned ground beef is mixed with diced green chilies and sour cream, stuffed into a keto tortilla, and topped with a zippy enchilada sauce and cheese for a combination that never fails to delight. This is a low-carb dish that doesn’t feel like a sacrifice.
10. Ground Beef Cauliflower Rice Taco Bowls
Source: kalynskitchen
Ground Beef Cauliflower Rice Taco Bowls have taco flavors in a low-carb bowl meal, and we used frozen cauliflower rice for a quick dinner!
And when I’m really watching my carbs I’d love an easy and fresh-tasting meal like these ground beef taco bowls!
11. Keto Meatball Casserole
Source: joyfilledeats
If you are looking for a new family dinner this Keto Meatball Casserole should be it. Juicy, flavorful meatballs are baked until golden and then covered with tomato sauce and cheese.
My low carb Meatball Parmesan Casserole was a hit with my family and should be a hit with yours.
12. Keto Shepherd’s Pie
Source: thebigmansworld
This keto shepherd’s pie features a rich and meaty gravy layered with a creamy mashed buttery cauliflower topping. It’s freezer-friendly and only 3 grams net carbs!
13. Keto Taco Salad
Source: thatlowcarblife
KETO TACO SALAD is one of our favorite weeknight meals. Simple, fresh, flavorful, and easy to make! Plus, the whole family can customize their salad with their favorite toppings and dressing.
14. Beef and Cabbage Stir Fry
Source: budgetbytes
If you’re one that struggles to work vegetables into your diet (isn’t that pretty much all of us?) you’re going to love this Beef and Cabbage Stir Fry. It’s full of vegetables and absolutely addictive.
15. Keto Beef Empanadas
Source: healthyrecipesblogs
These flavorful keto empanadas are made with fathead dough and filled with a tasty ground beef filling.
16. Easy Keto Chili
Source: maebells
This hearty Keto Chili recipe features tons of meat, peppers, spices and tomatoes! At about 8 net carbs per serving this low carb, no bean chili will become a family favorite!
17. Cheesy Keto Beef Taquitos
Source: 12tomatoes
These Cheesy Keto Beef Taquitos (try saying that out loud a few times fast) are perfect for filling that taquito-shaped hole in my stomach, and all while keeping me in ketosis.
18. Keto Cheeseburger Soup
Source: ketocookingwins
Thick, creamy, cheesy, and loaded with tender beef, Keto Cheeseburger Soup is one of those recipes that just puts a smile on your face. This soup is low in net carbs, and it’s an easy fix that’s perfect for lunch or dinner. On the table in about 30 minutes, this keto soup recipe is too good to pass up!
19. Ground Beef Fajitas
Source: tablefortwoblog
Ground Beef Fajitas are an easy weeknight dinner that ALWAYS hits the spot!
Grab some tortillas and top them with the most deliciously seasoned mix of ground beef and tender peppers and onions. You can also use this recipe to make some seriously good rice bowls!
20. Keto Korean Beef Bowls
Source: lowcarbmaven
Keto Korean beef bowls give you all the spicy savory flavors of Korean beef bowls with a fraction of the carbs in an easy flavorful meal.
