This Shrimp Avocado Sushi Bowl is a vibrant and flavorful dish that’s perfect for any occasion. It’s easy to make, customizable, and packed with protein and healthy fats. The combination of crispy shrimp, creamy avocado, and fresh vegetables is simply irresistible.
Source: healthyeatingfood
Scrolling through Instagram one evening, a photo of a vibrant bowl stopped me in its tracks. It wasn’t your typical salad; it was a symphony of textures and colors – fluffy white rice, plump, crispy shrimp, and a creamy avocado nestled amongst a rainbow of vegetables.
The caption called it a “Shrimp Avocado Sushi Bowl,” and I knew I had to try it.
The recipe seemed straightforward, featuring ingredients I already had on hand. However, replicating the visual appeal was another challenge.
After a bit of research, I discovered the secret weapon – crispy tempura shrimp. I dredged the shrimp in a simple cornstarch batter and fried them until golden brown. The result? A textural contrast that elevated the entire dish.
Source: healthyeatingfood and agoldenkitchen
This Shrimp Avocado Sushi Bowl quickly became a family favorite. The combination of flavors and textures is truly delightful. The fluffy rice provides a base, while the crispy shrimp adds a satisfying crunch. The creamy avocado balances the savory flavors, and the fresh vegetables add a refreshing touch. It’s a complete meal in a bowl, perfect for a busy weeknight dinner or a casual weekend lunch.
Ingredients
Sushi Rice
The foundation of this bowl, sushi rice provides a neutral canvas for the vibrant flavors. I prefer to use short-grain Japanese rice for its sticky texture and ability to absorb the flavors of the other ingredients.
Sushi Rice Vinegar
A splash of sushi rice vinegar adds a subtle tanginess and a hint of sweetness to the rice. It helps to create the perfect balance of flavors in the bowl.
Avocado
Avocado brings a creamy, rich texture and a healthy dose of fats to the bowl. I love using organic avocados, as they are often more flavorful and nutrient-dense.
Shrimp
The star of the show, shrimp adds a protein-packed punch and a delightful seafood flavor. I prefer to use wild-caught shrimp for its superior taste and sustainability.
Tempura Batter:
A light and crispy coating for the shrimp, the tempura batter adds a satisfying crunch to each bite.
I use a simple mix of all-purpose flour, cornstarch, and cold water to create a batter that is both crispy and light.
Vegetables:
A colorful assortment of vegetables adds freshness, crunch, and a variety of nutrients to the bowl. I typically use a combination of cucumbers, carrots, and edamame.
Sesame Seeds:
A sprinkle of sesame seeds adds a nutty flavor and a touch of elegance to the dish. I love the contrast between the crunchy seeds and the soft, creamy avocado.
Recipe
First, I start by cooking the sushi rice according to the package instructions. While the rice is cooking, I prepare the shrimp by dredging them in the tempura batter. Once the rice is done, I keep it warm and start frying the shrimp in a deep fryer or a pot of hot oil.
After the shrimp are crispy and golden brown, I drain them on paper towels and set them aside. Next, I prepare the vegetables. I slice the cucumber and carrot into matchsticks, and I blanch the edamame.
Finally, I assemble the bowls. I start with a base of warm sushi rice, then I top it with the crispy shrimp, sliced avocado, cucumber, carrot, and edamame. I finish with a sprinkle of sesame seeds.
Chopsticks or Spoon? You Decide!
While chopsticks are the traditional way to enjoy sushi, this bowl-style dish offers flexibility. The sticky rice makes it easy to scoop with a spoon, but if you’re feeling adventurous, chopsticks can be a fun way to eat it. Ultimately, the choice is yours!
Recipe Tips for Shrimp Avocado Sushi Bowl:
- Shrimp Flavor Boost: Marinate the raw shrimp for 30 minutes in a mixture of soy sauce, rice vinegar, ginger, and garlic before frying them for extra flavor.
- Spicy Kick: Add a pinch of red pepper flakes or Sriracha to the yum-yum sauce for a touch of heat.
- Veggie Variations: Swap or add different vegetables to personalize your bowl. Consider roasted broccoli, shredded carrots, pickled red onions, or seaweed salad.
- Avocado Protection: Prevent browning by squeezing fresh lime juice on the diced avocado before assembling the bowl.
- Crispy Rice Topping: Make homemade furikake by toasting black sesame seeds and mixing them with crumbled nori seaweed sheets and a pinch of salt for a crunchy topping.
FAQs
Can I use pre-cooked shrimp?
Absolutely! Frozen, pre-cooked shrimp are a great time-saving option. Just thaw and toss them in the sauce for a quick and easy meal.
What kind of rice can I use?
While sushi rice is ideal, brown rice or quinoa can be used for a healthier twist.
Can I make this vegetarian?
Yes! Substitute the shrimp with tofu cubes that are pan-fried and tossed in your favorite sauce.
How can I make this meal prep-friendly?
Cook the rice, prepare the sauce, and chop the vegetables in advance. Store them separately in airtight containers and assemble the bowls throughout the week.
Is there a substitute for yum-yum sauce?
You can recreate a similar flavor by mixing mayonnaise, ketchup, rice vinegar, and a touch of sugar.
Yum Yum Sushi Bowl With Shrimp And Avocado
Ingredients
- Cooked sushi rice
- Cooked shrimp breaded and fried
- 1 ripe avocado diced
- 1/2 cucumber sliced
- 1/4 cup edamame shelled
- Soy sauce
- Wasabi
- Sesame seeds
- Tempura flakes optional
Instructions
- Prepare the rice: Cook sushi rice according to package instructions.
- Prepare the shrimp: Bread and fry shrimp.
- Assemble the bowl: Place a bed of sushi rice in a bowl. Top with shrimp, avocado, cucumber, and edamame.
- Season: Drizzle with soy sauce, add a dollop of wasabi, and sprinkle with sesame seeds and tempura flakes (optional).