Mutton Handi is a Pakistani dish known for its rich and aromatic flavors. People really love this dish because it’s so comforting and makes them feel happy inside.
Mutton Handi is perfect for bringing families together around the dinner table. The best part is, you can make it just the way you like it, with more or less spice, depending on what you enjoy.
This is best pakistani mutton handi recipe I love to make. Even though it might seem a bit tricky to make, we’re here to help you make Mutton Handi perfectly in your own kitchen. So, get ready to impress your family and friends with this tasty Mutton Handi that’ll make them ask for seconds every time!
WHAT IS MUTTON HANDI?
Mutton Handi is a traditional dish originating from South Asia, particularly popular in countries like India, Pakistan, and Bangladesh. It is a flavorful and aromatic curry made with tender pieces of mutton (goat meat) cooked in a creamy gravy. The term “Handi” refers to the type of vessel in which the dish is traditionally cooked—a Handi is a deep, wide-mouthed clay pot used for slow cooking.
The history of Mutton Handi traces back to the culinary traditions of the Indian subcontinent, where slow-cooked meat dishes have been a staple for centuries. It’s believed that this dish evolved from the practice of slow-cooking meats in clay pots over open fires, allowing the flavors to meld together beautifully.
You can try our more related recipes like Authentic Pakistani Chicken Keema Recipe: Flavors of Pakistan, 10-Minutes Pakistani Green Chutney Recipe: Fresh and Flavorful, Authentic Pakistani Pakora Recipe: A Flavorful Delight.
WHY THIS RECIPE WORKS
- Flavor Explosion: Mutton Handi offers a delightful burst of flavors with every spoonful. The tender mutton, slow-cooked in a creamy gravy infused with aromatic spices, creates a symphony of tastes that will tantalize your taste buds and leave you craving more.
- Heartwarming Comfort: There’s something incredibly comforting about a bowl of Mutton Handi. Whether you’re enjoying it on a chilly evening or as part of a family gathering, this dish wraps you in warmth and coziness, bringing a sense of comfort and contentment with every bite.
- Customizable to Your Taste: One of the best things about this recipe is its versatility. You can adjust the spices and seasoning according to your preferences, making it as mild or as fiery as you like.
- Easy to Make: Mutton Handi is surprisingly easy to prepare, even for novice cooks. With our detailed instructions and step-by-step guidance, you’ll be able to recreate the authentic taste of this beloved dish in your own kitchen.
NEEDED INGREDIENTS
- Mutton: You will need 750g mutton cut into bite-sized pieces – Tender mutton forms the heart of this dish, adding succulence and depth to the gravy.
- Yogurt: You will need 1 cup whisked Yogurt; it tenderizes the meat and lends a creamy texture to the gravy, balancing out the spices.
- Onions: You will need 2 large finely chopped Onions to provide a savory base for the gravy, adding sweetness and depth of flavor.
- Tomatoes: You will need 2 medium pureed fresh tomatoes to bring a tangy brightness to the dish, complementing the richness of the mutton.
- Ginger-Garlic Paste: You will need 2 tablespoons aromatic ginger-garlic paste that adds a punch of flavor and enhances the overall taste of the dish.
- Green Chilies: You will need 2 finely chopped green chilies to provide a subtle heat, infusing the dish with a spicy kick.
- Oil: You will need ¼ cup Oil used for sautéing the onions and cooking the mutton, adding richness to the gravy.
- Garam Masala: You will need 1 teaspoon Garam masala to add warmth and complexity to the dish.
- Turmeric Powder: You will need ½ teaspoon Turmeric powder that imparts a vibrant color and subtle earthiness to the gravy.
- Red Chili Powder: You will need 1 teaspoon Red chili powder that adds heat and intensity to the dish, enhancing its flavor profile.
- Coriander Powder: You will need 1 teaspoon Coriander powder that contributes a mild, citrusy flavor and aroma to the gravy.
- Salt: You will salt that enhances the flavors of the other ingredients and helps balance the overall taste of the dish.
- Fresh Coriander Leaves: You will need Fresh coriander leaves add a pop of color and freshness to Mutton Handi.
HOW TO MAKE MUTTON HANDI: STEP BY STEP
Step 1: Marinate the Mutton
In a large mixing bowl, combine the mutton pieces with whisked yogurt, ginger-garlic paste, and a pinch of salt. Ensure that the mutton is evenly coated with the marinade, as this will help tenderize the meat and infuse it with flavor. Cover the bowl and let the mutton marinate for at least 30 minutes. This marination process is essential for enhancing the tenderness of the meat and allowing the flavors to meld together beautifully.
Step 2: Sauté the Onions
Heat oil in a Handi or deep-bottomed pan over medium heat. Once the oil is hot, add the finely chopped onions to the pan. Sauté the onions until they turn golden brown and caramelized, stirring occasionally to ensure even cooking. The caramelization of the onions adds a rich sweetness to the dish and forms the flavorful base of the gravy.
Step 3: Cook the Marinated Mutton
After the onions are caramelized, add the marinated mutton to the pan. Cook the mutton, stirring occasionally, until it turns brown and begins to release its juices. This step helps seal in the flavors of the marinade and ensures that the mutton is cooked evenly throughout. Be patient during this process, as proper browning enhances the depth of flavor in the dish.
Step 4: Prepare the Gravy
Once the mutton is browned, add the pureed tomatoes to the pan. Stir well to combine, allowing the tomatoes to cook down and release their juices. The acidity of the tomatoes helps balance the richness of the dish and adds a bright, tangy flavor to the gravy. Add the chopped green chilies, garam masala, turmeric powder, red chili powder, coriander powder, and salt to taste. Stir the spices into the gravy, ensuring that they are evenly distributed and coat the mutton pieces.
Step 5: Simmer and Serve
Reduce the heat to low and let the mutton simmer in the gravy for about 20-25 minutes, or until the mutton is tender and the gravy has thickened to your desired consistency. Stir occasionally to prevent sticking and ensure even cooking. Once the mutton is cooked through and the gravy has thickened, remove the pan from the heat. Garnish the Mutton Handi with freshly chopped coriander leaves for a burst of freshness and flavor. Serve hot with naan bread, roti, or steamed rice for a delicious and satisfying meal. Enjoy!
DIFFERENT COOKING METHODS
Stovetop Cooking: Begin by marinating the mutton and sautéing onions in a handi or deep pan. Add the marinated mutton and cook until browned. Then, incorporate pureed tomatoes, spices, and let it simmer until the mutton is tender and the gravy thickens.
Pressure Cooking: After marinating the mutton, sauté onions in the pressure cooker, then add the marinated mutton along with tomatoes and spices. Close the lid, pressure cook for 20-25 minutes, release pressure, adjust gravy consistency, and garnish before serving.
Slow Cooking: Marinate the mutton, sauté onions, and transfer to a slow cooker with tomatoes and spices. Cook on low heat for 6-8 hours, stirring occasionally. Adjust seasoning and consistency, garnish, and serve the tender, flavorful Mutton Handi.
STORAGE AND RHEATING
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stove or in the microwave, adding a splash of water if needed to prevent the gravy from drying out.
HEALTHIER ALTERNATIVES
- Opt for leaner cuts of mutton, such as loin or leg meat, which have less fat content compared to other cuts.
- Substitute regular yogurt with low-fat or Greek yogurt in the marinade.
- Instead of using traditional cooking oils like vegetable or sunflower oil, consider using healthier alternatives like olive oil or avocado oil.
- Increase the vegetable content of the dish by adding chopped vegetables like bell peppers, carrots, or peas.
- Use whole spices instead of ground spices whenever possible. Whole spices retain their natural oils and flavors better, resulting in a more aromatic and flavorful dish without the need for excess salt or fat.
- Reduce the amount of salt in the recipe or opt for low-sodium alternatives.
VARIATIONS
- Spicy Mutton Handi: Increase the amount of red chili powder or add extra green chilies to make the dish spicier. You can also incorporate a small amount of crushed black peppercorns for an added kick.
- Creamy Mutton Handi: Stir in a tablespoon of cream or coconut milk towards the end of cooking to add richness and creaminess to the gravy.
- Vegetable Mutton Handi: Add diced vegetables such as potatoes, carrots, and peas to the dish to create a hearty and nutritious one-pot meal.
- Nutty Mutton Handi: Garnish the dish with toasted nuts such as almonds, cashews, or pistachios to add a crunchy texture and nutty flavor.
- Tandoori Mutton Handi: Marinate the mutton in a tandoori spice blend and yogurt mixture before cooking to infuse it with smoky tandoori flavors. Cook the marinated mutton in the handi until tender and serve with a drizzle of lemon juice for added tanginess.
COOKING TIPS
- For tender and flavorful mutton, marinate it for at least 2-3 hours, or preferably overnight, in the refrigerator.
- When cooking Mutton Handi on the stovetop, use a heavy-bottomed pan or handi.
- Mutton requires slow and gentle cooking to become tender and juicy. Cook the mutton on low to medium heat, allowing it to simmer gently in the gravy until it reaches the desired level of tenderness.
- Taste the gravy periodically while cooking and adjust the spices according to your preference.
- Allow the Mutton Handi to rest for a few minutes after cooking before serving.
- Garnish the Mutton Handi with freshly chopped coriander leaves or mint leaves just before serving.
SERVING SUGGESTION
Serve Mutton Handi with warm naan bread or roti for a classic combination. Enjoy Mutton Handi with steamed rice for a comforting and satisfying meal. The fluffy rice absorbs the flavors of the gravy, creating a delicious contrast of textures.
Serve a fresh salad on the side to add a burst of freshness and crunch to your meal. A simple salad of mixed greens, tomatoes, cucumbers, and onions dressed with lemon juice and olive oil complements the richness of the Mutton Handi. Accompany Mutton Handi with a cooling cucumber raita or yogurt dip. The creamy and tangy raita helps balance the spiciness of the dish and adds a refreshing element to the meal.
FREQUENTLY ASKED QUESTIONS
Can I use boneless mutton for Mutton Handi?
Yes, boneless mutton works well for Mutton Handi. Adjust the cooking time accordingly, as boneless meat cooks faster than meat with bones.
How long should I marinate the mutton?
It’s best to marinate the mutton for at least 2-3 hours, or preferably overnight, to allow the flavors to penetrate the meat and tenderize it.
Can I make Mutton Handi in advance?
Yes, you can prepare Mutton Handi in advance and reheat it before serving. The flavors often deepen upon reheating, making it even more delicious.
Can I freeze Mutton Handi?
While you can freeze Mutton Handi, the texture of the meat may change slightly upon thawing. It’s best enjoyed fresh or within a few days of cooking for optimal taste and texture.
What can I serve with Mutton Handi?
Mutton Handi pairs well with naan bread, roti, steamed rice, or pulao. You can also serve it with a side of salad, raita, and pickles for a complete meal.
How spicy is Mutton Handi?
The level of spiciness in Mutton Handi can be adjusted according to your preference. You can increase or decrease the amount of red chili powder and green chilies to suit your taste.
Mutton Handi
Equipment
- Handi or deep-bottomed pan
- Mixing bowl
- Cutting board
Ingredients
- 750 g mutton, cut intobite-sized pieces
- 1 cup yogurt, whisked
- 2 onions, finely chopped
- 2 medium tomatoes, pureed
- 2 tbsp ginger-garlic paste
- 2 green chilies, finely chopped
- 1/4 cup oil
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- Fresh coriander leaves, for garnish
- salt to taste
Instructions
- Step 1: Marinate the Mutton1. In a mixing bowl, combine mutton, whisked yogurt, ginger-garlic paste, and a pinch of salt.2. Mix well to coat the mutton evenly with the marinade.3. Cover and refrigerate for at least 2-3 hours, or overnight for best results.
- Step 2: Sauté the Onions1. Heat oil in a handi or deep-bottomed pan over medium heat.2. Add chopped onions and sauté until golden brown and caramelized.3. Stir occasionally to ensure even cooking.
- Step 3: Cook the Marinated Mutton1. Once the onions are caramelized, add the marinated mutton to the pan.2. Cook, stirring occasionally, until the mutton is browned and starts to release its juices.3. This step helps seal in the flavors and ensures even cooking.
- Step 4: Prepare the Gravy1. Add pureed tomatoes, chopped green chilies, garam masala, turmeric powder, red chili powder, coriander powder, and salt to the pan.2. Mix well to combine, allowing the flavors to meld together.3. Let the mixture simmer on low heat until the mutton is tender and the gravy has thickened.
- Step 5: ServeStir occasionally to prevent sticking and ensure even cooking. Once the mutton is cooked through and the gravy has thickened, remove the pan from the heat. Garnish the Mutton Handi with freshly chopped coriander leaves for a burst of freshness and flavor. Serve hot with naan bread, roti, or steamed rice for a delicious and satisfying meal. Enjoy!
Notes
- Adjust the spice levels according to your preference.
- For a creamier texture, stir in a tablespoon of cream or coconut milk towards the end of cooking.
- Garnish with fresh coriander leaves before serving for added freshness.
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 10g
- Fat: 24g
- Fiber: 2g
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