Weeknights are a constant battle between wanting a delicious and healthy meal, and the ever-present urge to crawl into pajamas and order takeout.
That’s where this one-skillet salmon with lemon orzo comes in! It’s become my saving grace on those busy evenings.
The inspiration for this recipe struck during a recent trip to Italy. I was mesmerized by the vibrant colors and fresh flavors of every dish I tried.
One evening, I savored a plate of perfectly pan-seared salmon with a side of orzo pasta tossed in a light lemon sauce. The simplicity of the dish and the explosion of taste buds left a lasting impression.
Back home, I knew I had to recreate that magic in my kitchen. But with limited time and a mountain of dishes looming, I craved a one-pan solution.
Enter this recipe! By combining the salmon and orzo in a single skillet, I not only captured the essence of that Italian dish but also streamlined the entire cooking process.
The result? A fuss-free meal that’s bursting with flavor. The pan-seared salmon is crispy on the outside and perfectly flaky on the inside, while the orzo is cooked to al dente and coated in a light and tangy lemon sauce.
It’s a symphony of textures and tastes that feels gourmet yet comes together in under 30 minutes. This recipe is a lifesaver for busy weeknights, and it’s sure to become a favorite in your household too!
Why You’ll Love This One-Skillet Salmon with Lemon Orzo
This one-skillet salmon with lemon orzo is a delicious and easy-to-make dish that’s perfect for any occasion. I love how the bright lemon flavor complements the rich salmon.
The orzo is the perfect vehicle for soaking up all the delicious sauce. And the spinach adds a touch of freshness and color. This dish is a crowd-pleaser, and it’s sure to become a new family favorite.
Here are a few reasons why you’ll love this recipe:
- Easy to make: This dish can be made in one skillet, making cleanup a breeze.
- Quick and healthy: This meal is ready in 30 minutes or less.
- Versatile: You can customize this recipe by adding different vegetables or proteins.
- Delicious: The combination of flavors is simply divine.
I hope you enjoy this recipe as much as I do!
What You’ll Need
Salmon Fillets:
I always opt for fresh salmon fillets for this recipe. The flaky texture and rich flavor are unmatched. Plus, they cook up beautifully in the skillet, developing a crispy skin that adds a delightful crunch to each bite.
Orzo Pasta:
Orzo pasta is a fun and versatile ingredient. It cooks quickly and has a slightly chewy texture that holds up well to the lemon sauce. I love how it absorbs the flavors of the dish and adds a satisfying element to the meal.
Spinach:
Fresh spinach adds a vibrant green color and a touch of freshness to the dish. It’s also packed with nutrients, making it a healthy and delicious addition.
Lemon:
Lemon is the secret ingredient to this dish. It adds a bright, citrusy flavor that cuts through the richness of the salmon. I always squeeze fresh lemon juice over the dish just before serving to ensure maximum flavor.
Parmesan Cheese:
A sprinkle of Parmesan cheese adds a salty, umami flavor that elevates the dish to new heights. It also adds a creamy texture that complements the flaky salmon and the al dente orzo.
How To Make It?
To start, I cook the orzo pasta according to the package instructions. While the pasta is cooking, I season the salmon fillets with salt, pepper, and lemon juice.
I remember my grandmother used to do the same thing with her fish, and it always turned out perfectly.
Next, I heat a large skillet over medium-high heat and add a drizzle of olive oil. Once the oil is hot, I add the salmon fillets, skin-side down, and cook for 4-5 minutes per side, or until the fish is cooked through. I then remove the salmon from the skillet and set it aside.
While the salmon is resting, I add the spinach to the same skillet and cook until it’s wilted. Then, I add the cooked orzo to the skillet and toss it with the spinach and any remaining pan juices.
Finally, I return the salmon to the skillet and toss it with the orzo and spinach. I squeeze fresh lemon juice over the dish and sprinkle with Parmesan cheese. Serve immediately and enjoy!
Chef’s Notes
Tip # 1: Don’t Overcook the Salmon:
It’s important to cook the salmon just until it’s flaky and cooked through. Overcooking can make the salmon dry and tough.
Tip # 2: Use High-Quality Ingredients
Use fresh, high-quality ingredients to make the best possible dish.
Tip # 3: Adjust the Lemon
If you like a more lemony flavor, add more lemon juice to the dish.
Tip # 4: Experiment with Different Herbs
Try adding different herbs, such as dill or thyme, to the dish.
Tip # 5: Serve Immediately
This dish is best served immediately, while the salmon and orzo are still hot.
FAQs
Can I use a different type of fish?
Yes, you can use other types of fish, such as halibut, cod, or snapper. Just adjust the cooking time accordingly.
Can I make this recipe ahead of time?
Yes, you can cook the orzo and salmon ahead of time and store them in the refrigerator. When you’re ready to eat, simply reheat the salmon and orzo and then combine them with the spinach and lemon sauce.
Can I freeze this recipe?
While it’s not recommended to freeze the entire dish, you can freeze the cooked salmon and orzo separately. When you’re ready to eat, simply reheat the salmon and orzo and then combine them with the spinach and lemon sauce.
Can I substitute the orzo with another type of pasta?
Yes, you can use other types of pasta, such as penne or rotini. However, orzo is a good choice because it has a small size and cooks quickly.
Can I make this recipe vegetarian or vegan?
Yes, you can make a vegetarian version of this recipe by omitting the salmon and using tofu or tempeh instead. You can also use a vegan lemon sauce.
One Skillet Salmon with Lemon Orzo
Ingredients
- 1 pound salmon fillets
- 1 cup orzo pasta
- 1 cup fresh spinach
- 1 lemon zested and juiced
- 2 cloves garlic minced
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the orzo according to package directions. Drain and set aside.
- Season the salmon with salt, pepper, and lemon juice.
- Heat olive oil in a large skillet over medium-high heat. Add the salmon, skin-side down, and cook for 4-5 minutes per side, or until cooked through. Remove the salmon from the skillet and set aside.
- Add the spinach to the skillet and cook until wilted.
- Add the cooked orzo to the skillet and toss to combine with the spinach.
- Return the salmon to the skillet and squeeze lemon juice over the top.
- Sprinkle with Parmesan cheese and serve immediately.