Carnivore Creamy Egg Salad Dip is a protein-rich dish that combines eggs and bacon with a creamy base, making it a perfect snack or appetizer for those following a carnivore diet.
This recipe is not only easy to prepare but also packed with protein, making it a satisfying option for any meal.
Why We Love This Recipe
- High Protein Content: With eggs and bacon as the main ingredients, this dip is an excellent source of protein.
- Quick Preparation: The dip can be prepared in under 30 minutes, making it ideal for last-minute gatherings or snacks.
- Versatile Serving Options: It pairs well with various dippers, including vegetables, chips, or even as a topping for meats.
Ingredients
- 4 large eggs
- 5 strips sugar-free bacon
- 2 tablespoons duck fat mayo (or avocado oil mayo)
- 1 tablespoon mustard (any type, yellow recommended)
- 1 tablespoon apple cider vinegar (ACV)
- 1 teaspoon sea salt (adjust to taste)
- Carnivore Crisps (for dipping)
Instructions
1- Boil the Eggs:
- Fill a pot with enough water to cover the eggs and bring it to a boil.
- Gently place the eggs in the boiling water and cook for about 8 minutes and 30 seconds.
- After cooking, remove the pot from heat and transfer the eggs to an ice water bath to cool.
2- Prepare the Bacon:
- While the eggs are cooling, cook the bacon in a skillet until crispy.
- Once cooked, crumble the bacon into small pieces and set aside.
3- Make the Dip:
- Peel the cooled eggs and place them in a mixing bowl.
- Use a fork or vegetable grater to mash the eggs until they reach your desired consistency.
- Add the crumbled bacon, duck fat mayo, mustard, apple cider vinegar, and sea salt to the bowl.
- Mix thoroughly until all ingredients are well combined.
4- Serve:
- Transfer the creamy egg salad dip to a serving dish.
- Serve with Carnivore Crisps or your choice of dippers.
Variations
- Add Herbs: Incorporate fresh herbs like chives or dill for added flavor.
- Spicy Kick: Add hot sauce or diced jalapeños for a spicy version of the dip.
- Cream Cheese Addition: Blend in softened cream cheese for an even creamier texture.
Storage Tips
- Store any leftovers in an airtight container in the refrigerator.
- The dip is best consumed within 2 days for optimal freshness.
- If using homemade mayonnaise containing raw egg, consume it within 24 hours.
Carnivore Creamy Egg Salad Dip is not only delicious but also versatile enough to be enjoyed at any time of day. Whether you’re looking for a quick snack or an appetizer for your next gathering, this dip is sure to impress!
What other types of meat can I use instead of bacon?
Meat Alternatives to Bacon
Turkey Bacon
Duck Bacon
Beef Bacon
Pancetta
Guanciale
Canadian Bacon
Sausage Patties
Bresaola
Pastrami
Shiitake Mushroom Bacon
Vegetarian and Vegan Options:
Tempeh Bacon
Tofu Bacon
Rice Paper Bacon
Eggplant Bacon
Can I substitute duck fat mayo with another type of mayo?
Yes, you can substitute duck fat mayonnaise with several other types of mayonnaise. Here are some alternatives:
Avocado Oil Mayonnaise
Olive Oil Mayonnaise
Regular Mayonnaise
Coconut Oil Mayonnaise
Soybean Oil Mayonnaise
Can I use this dip as a sandwich filling?
Yes, you can use Carnivore Creamy Egg Salad Dip as a sandwich filling! It adds a rich and flavorful element to sandwiches. Simply spread the dip between slices of your favorite bread or use it in wraps or lettuce leaves for a low-carb option.