I don’t know if you guys heard but cottage cheese is going viral, and I am all for it! Today I’m sharing one of the cottage cheese recipes that’s been all over the internet: the Viral Cottage Cheese Cookie Dough (Zero Refined Flour Used).
These cookies are made with just six simple ingredients and skips refined flour entirely. It is a quick, protein-rich snack that’s perfect if you’re after something sweet, but cutting your sugar intake.
Plus, do you know you can make this viral cookie dough in under 10 minutes with just 6 ingredients (add another 10-12 minutes for baking).
This recipe makes 8 cookies and here’s how much fuel each cookie provides:
| Nutrient | Amount |
| Calories | 200 |
| Total Fat | 12-15 g |
| Total Carbohydrates | 15-20 g |
| Fibre | 3-4 g |
| Proteins | 8-10 g |
What You’ll Love About This Recipe
- High in Protein: Cottage cheese brings a solid protein boost to this cookie dough. It’s great for keeping you full longer, making it an ideal choice after a workout or as a midday pick-me-up.
- No Refined Flour: Almond flour steps in here, keeping things gluten-free and lower in carbs. If you’re avoiding traditional flour or just want a lighter option, this swap works perfectly without losing texture.
- Customizable: You can switch up the peanut butter for almond or sunflower seed butter if that’s more your style. The chocolate chips are flexible too. Try nuts or dried fruit for a personal twist.
Let’s recreate this viral Tiktok recipe of Cottage Cheese Cookie Dough and see how it turns out.
Other Quick Dessert Recipes You Should Try
Carnivore Coconut Cottage Cheese Ice Cream
Gooey and Rich Vegan Banana Chocolate Brownies
2 Ingredient Cottage Cheese Flatbread
Creamy Keto Deviled Egg Salad With Cottage Cheese
Low Carb Cottage Cheese Pizza Bowls
1 Ingredient Cottage Cheese Chips
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Ingredients
Cottage Cheese
Cottage cheese is the key player in this recipe, giving it a creamy texture and a protein kick. Use 1 cup of a plain variety with minimal extras—check the label for simplicity. It blends smoothly and keeps the dough light.Maple Syrup
Maple syrup adds natural sweetness with 2 tablespoons, offering a subtle caramel note. It’s less refined than white sugar and brings a few trace minerals to the mix. You can swap it with honey if you prefer.Vanilla Extract
With 1 teaspoon, vanilla extract rounds out the flavors and adds warmth. Go for pure extract over imitation for a cleaner taste. It’s a small amount, but it makes a difference.Almond Flour
Almond flour, at 1 cup, replaces refined flour and keeps this recipe gluten-free. It’s ground almonds, so it adds a nutty hint and some healthy fats. Measure it carefully to avoid a dense result.Peanut Butter
Peanut butter, just 1 tablespoon, brings a creamy, nutty layer to the dough. Smooth or crunchy works depending on your preference. It’s an easy swap for other nut or seed butters if needed.Chocolate Chips
Half a cup of chocolate chips delivers those classic cookie dough bites of sweetness. Dark, milk, or even sugar-free options all fit here. They mix in at the end for even distribution.
Directions
- Grab your blender and toss in 1 cup of cottage cheese, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Blend it on medium speed until it’s smooth. It takes about 30 seconds. You want it creamy, like thick yogurt.
- Now turn off the blender and add 1 cup of almond flour on top of the cottage cheese blend slowly (don’t dump it suddenly as wastes in the air). Blend until it’s just mixed in, maybe 20 seconds more. Don’t overdo it, or the dough might get too heavy.
- Scoop the blended mix into a bowl. Add 1 tablespoon of peanut butter and ½ cup of chocolate chips. I stir it all together with a rubber spatula until everything’s evenly distributed / well-mixed.
- Pop the bowl in the fridge for 30 minutes. This firms up the dough and lets the flavors settle. I am impatient so I move directly to the next step mostly, and it turns out equally delicious.
- I scoop the dough with a spoon (use cookie scoop if you have) into 1.5-inch balls. Place them on the baking sheet, 2 inches apart. No need to flatten each ball rigorously as it will make your cookies too hard and crispy. We want them to about ½-inch thick so they are crumbly and crispy on the outside and soft inside.
- Preheat the oven at 350°F (175°C) for about 10-15 minutes to ensure it reaches a consistent temperature. Bake for 10-12 minutes, until the edges are golden and the centers are set. Watch closely because almond flour browns fast! For softer cookies, stick to 10 minutes.
- Let the cookies cool on the baking sheet for 5 minutes—they’ll firm up as they sit. Then transfer to a wire rack to cool completely. Now your chocolate chip cookies are fully formed and ready to enjoy!
Variations
Cinnamon Spice
Add 1 teaspoon of cinnamon to the dough and toss in a handful of raisins. The warm spice pairs beautifully with the cottage cheese tang, and the raisins bring a pop of sweetness.
Coconut Dream
Stir in ¼ cup of shredded coconut and use white chocolate chips instead of dark. The coconut adds a tropical chew, while the white chocolate keeps it creamy and indulgent.
Berry Burst
Fold in ⅓ cup of dried cranberries or blueberries for a fruity twist. The tart berries cut through the richness, making these cookies feel lighter and perfect for a summery treat.
Tips and Tricks
Boost the Protein
Mix in a tablespoon of your favorite protein powder (vanilla works great) to up the nutrition. It blends right into the dough, adding a subtle flavor boost without changing the texture much.
Parchment is Your Friend
Line your baking sheet with parchment paper to prevent sticking and make cleanup a breeze. It also helps the cookies brown evenly.
Check the Cottage Cheese
Use small-curd cottage cheese for a smoother dough. Large curds can leave lumps, so give it a quick blend or mash if needed before mixing.
FAQs
Can I reduce the sweetener?
Yes, you can cut the maple syrup by half if you prefer less sweetness. The chocolate chips still add plenty of flavor, so it won’t feel like a sacrifice.
What if I don’t have chocolate chips?
Chop up a chocolate bar or use chunks instead. You’ll get the same melty goodness. Just make sure it’s a kind you love to eat.
Can I bake these without an oven?
Sure, try a stovetop skillet on low heat with a lid. Cook them like pancakes, about 3-4 minutes per side, and you’ll still get that cookie vibe.
Viral Cottage Cheese Cookie Dough Recipe (Zero Refined Flour)
Ingredients
- 1 cup cottage cheese plain, full fat
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1 tablespoon peanut butter
- ½ cup chocolate chips dark and milk
Instructions
- Set your oven to 350°F (175°C) and allow it to preheat for about 10-15 minutes to ensure it reaches a consistent temperature.
- Line a baking tray with parchment paper or a silicone baking mat to prevent sticking.
- In a blender or food processor, combine 1 cup of cottage cheese, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract.
- Blend on medium speed until you get a smooth, creamy consistency.
- Pour 1 cup of almond flour into the blender and blend again until the flour is just incorporated. (Don’t overmix)
- Scrape the dough into a medium bowl. Add 1 tablespoon of peanut butter and ½ cup of chocolate chips.
- Fold them in with a spatula until evenly distributed throughout the dough.
- Scoop the dough into 12 equal portions, about 1.5 inches each, using a spoon or cookie scoop.
- Place them on the prepared tray, spacing them 2 inches apart. They should be about ½-inch thick.
- Place the tray in the oven, ensuring it’s at 350°F (175°C). Bake for 10-12 minutes, until the edges are lightly golden and the centers feel set.
- For softer cookies, aim for 10 minutes; for slightly firmer ones, go closer to 12 minutes.
- Let the cookies sit on the tray for 5 minutes to firm up. They’re now ready to enjoy!
Notes
- Texture: These cookies are soft and chewy due to the cottage cheese, not crispy like traditional ones.
- Storage: Keep in an airtight container at room temperature for 2 days or in the fridge for up to a week.
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Customization: Swap peanut butter for almond butter or try white chocolate chips for a twist.
