If you love a cold treat but want something lighter and healthier than ice cream, frozen Greek yogurt is the perfect alternative.

It’s creamy, refreshing, protein-packed, and has that naturally tangy flavor that pairs beautifully with fruit, chocolate, and so many fun mix-ins. Plus, it’s a healthy dessert high in protein that you can enjoy anytime without feeling weighed down.

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Homemade frozen Greek yogurt doesn’t require an ice cream maker, fancy tools, or added sugar. You just blend, freeze, and scoop. It’s kid-friendly, budget-friendly, and a great way to use fresh or frozen fruit you already have on hand.

These homemade frozen treats beat store-bought versions every single time. During hot summer months, we make LOTS of frozen yogurt, so I’ve learned what actually works!

Why Choose Frozen Greek Yogurt?

High Protein Content: Greek yogurt contains significantly more protein than regular yogurt or ice cream, keeping you fuller longer and supporting muscle recovery after workouts.

Probiotic Power: Live and active cultures in Greek yogurt support digestive health and boost immune function, making these treats as good for your gut as they are delicious.

Lower Sugar: Homemade frozen Greek yogurt allows complete control over sugar content, typically containing 50-70% less sugar than commercial ice cream.

Calcium Rich: Greek yogurt provides excellent calcium for bone health, with each serving contributing significantly to daily requirements.

Versatile Base: The tangy flavor of Greek yogurt pairs beautifully with both sweet and tart additions, creating endless flavor possibilities.

Kid-Friendly Nutrition: Frozen Greek yogurt sneaks protein and probiotics into treats kids love, making healthy eating easier for parents.

Cost-Effective: Making frozen yogurt at home costs a fraction of premium store-bought brands, especially when buying Greek yogurt in bulk.

No Additives: You control every ingredient, avoiding artificial flavors, colors, preservatives, and stabilizers found in commercial products.

Essential Tips for Perfect Frozen Greek Yogurt

Choosing the Right Greek Yogurt

Full-Fat vs. Low-Fat: Full-fat Greek yogurt creates the creamiest, most ice cream-like texture. Low-fat versions work but may be slightly icier.

Plain vs. Flavored: Always start with plain Greek yogurt for maximum control over flavors and sweetness. Pre-flavored versions contain added sugars.

Quality Matters: Choose Greek yogurt with live and active cultures and minimal ingredients (just milk and cultures).

Brand Recommendations: Fage, Chobani, and store brands work equally well. Avoid brands with thickeners or stabilizers listed first.

Sweetener Options

Honey: Natural sweetener that prevents icy texture and adds floral notes

Maple Syrup: Provides rich flavor and smooth consistency

Agave Nectar: Neutral sweetness that doesn’t crystallize when frozen

Stevia or Monk Fruit: Zero-calorie options for lowest sugar content

Dates: Blend into mixture for natural sweetness and fiber

Coconut Sugar: Lower glycemic option with caramel notes

Sweetener Guidelines:

• Start with less sweetener than you think – frozen treats taste less sweet than room temperature
• Add sweetener gradually, tasting as you go
• Remember that mix-ins (fruit, chocolate) add sweetness

Achieving Perfect Texture

Prevent Ice Crystals:

• Add 1-2 tablespoons of honey or corn syrup (prevents crystallization)
• Include small amount of alcohol (vanilla extract, liqueur) – doesn’t freeze solid
• Blend the mixture completely smooth
• Freeze in shallow containers for faster freezing

Creamy Consistency:

• Use full-fat Greek yogurt when possible
• Add a small amount of heavy cream (1-2 tablespoons per cup yogurt)
• Let soften 5-10 minutes before serving
• Stir halfway through the freezing process

Equipment Options:

• Ice cream maker: Produces the smoothest, creamiest texture
• Food processor: Blend frozen chunks for soft-serve consistency
• Popsicle molds: Individual portions with perfect texture
• Shallow pan: Freeze and scrape for granita-style texture

1. Frozen Raspberry Greek Yogurt

This frozen raspberry Greek yogurt is a light, refreshing treat that comes together in minutes. It’s tangy, creamy, and naturally sweet — the perfect snack when you want something cold and healthy.

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Ingredients

• 2 cups Greek yogurt (plain or vanilla)
• 1 cup raspberries (fresh or frozen)
• 2–3 tbsp honey or maple syrup
• ½ tsp vanilla

Instructions

1. Blend the yogurt, honey, and vanilla until smooth.
2. Fold in the raspberries (don’t blend if you want chunks).
3. Spread into a shallow container and freeze for 3–4 hours.
4. Scoop and enjoy like frozen yogurt.

2. Frozen Cherry Healthy Greek Yogurt

This cherry frozen Greek yogurt tastes like a fruity sorbet but has the creaminess and protein of Greek yogurt. A healthy summer treat that’s sweet, tangy, and super easy to make.

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Ingredients

• 2 cups Greek yogurt
• 1½ cups frozen cherries
• 2 tbsp maple syrup or honey
• 1 tsp lemon juice

Instructions

1. Add everything to a blender.
2. Blend until smooth and creamy.
3. Serve immediately as soft-serve or freeze 2–3 hours for firmer texture.

3. Peanut Butter Greek Frozen Yogurt

Creamy, nutty, and protein-packed — this peanut butter frozen yogurt is a healthier twist on ice cream with only a few simple ingredients.

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Ingredients

• 2 cups Greek yogurt
• 3 tbsp peanut butter
• 2 tbsp honey
• ½ tsp vanilla
• Pinch of salt

Instructions

1. Whisk together yogurt, peanut butter, honey, vanilla, and salt.
2. Pour into a freezer-safe container.
3. Freeze 3–4 hours, stirring once halfway for a creamier texture.
4. Scoop and enjoy.

4. Easy Salted Caramel Frozen Greek Yogurt

This salted caramel frozen yogurt is sweet, creamy, and hits that perfect salty-sweet balance. It tastes indulgent but is made with simple, lighter ingredients.

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Ingredients

• 2 cups Greek yogurt
• 3 tbsp salted caramel sauce
• 1 tbsp honey (optional)
• Pinch of sea salt

Instructions

1. Stir the caramel into the yogurt until well mixed.
2. Add a pinch of salt for extra flavor.
3. Freeze for 3–4 hours.
4. Scoop into bowls and drizzle with extra caramel if you like.

5. Refreshing Blueberry Frozen Greek Yogurt

A refreshing, fruity frozen yogurt made with juicy blueberries and creamy Greek yogurt. It’s vibrant, naturally sweet, and perfect for a quick healthy dessert.

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Ingredients

• 2 cups Greek yogurt
• 1 cup blueberries (fresh or frozen)
• 2 tbsp honey
• ½ tsp lemon zest (optional)

Instructions

1. Blend yogurt, honey, and berries until creamy.
2. Add lemon zest if using.
3. Freeze for 2–3 hours, stirring halfway.
4. Serve in scoops or soft-serve style.

6. Pineapple Frozen Greek Yogurt

This pineapple frozen Greek yogurt tastes like a tropical sorbet — bright, sweet, and super refreshing. It’s the easiest healthy frozen dessert you can make.

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Ingredients

• 2 cups Greek yogurt
• 1½ cups frozen pineapple chunks
• 2 tbsp honey or agave
• Splash of coconut milk (optional, for creaminess)

Instructions

1. Add yogurt, pineapple, and sweetener to a blender.
2. Blend until thick and smooth.
3. Freeze 2–3 hours or enjoy immediately as soft-serve.

7. Kiwi Frozen Greek Yogurt

Bright, tangy, and refreshing — this kiwi frozen Greek yogurt is the perfect cold treat when you want something fruity and light.

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Ingredients

• 2 cups Greek yogurt
• 3 peeled kiwis
• 2 tbsp honey
• ½ tsp lime juice (optional)

Instructions

1. Blend kiwi, yogurt, and honey until smooth.
2. Pour into a container.
3. Freeze 2–3 hours.
4. Scoop and enjoy.

8. Matcha Green Tea Frozen Greek Yogurt

Creamy, earthy, and lightly sweet — this matcha frozen Greek yogurt is a simple high-protein dessert for matcha lovers.

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Ingredients

• 2 cups Greek yogurt
• 1–2 tsp matcha powder
• 2–3 tbsp honey or maple syrup
• ½ tsp vanilla

Instructions

1. Whisk matcha with a splash of hot water to dissolve.
2. Mix into the yogurt with honey and vanilla.
3. Freeze 3–4 hours.
4. Scoop and serve.

9. Peach Frozen Greek Yogurt

Naturally sweet peaches blend perfectly with creamy Greek yogurt for a refreshing summer-style frozen treat.

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Ingredients

• 2 cups Greek yogurt
• 1½ cups peaches (fresh or frozen)
• 2 tbsp honey
• ½ tsp lemon juice

Instructions

1. Blend peaches, yogurt, honey, and lemon.
2. Freeze 2–3 hours.
3. Scoop and enjoy like soft-serve

10. Chocolate Banana Frozen Greek Yogurt

Rich chocolate and sweet banana come together in this simple, healthier frozen yogurt — creamy and naturally sweet.

https://www.youtube.com/watch?v=JspN13VYfv0

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Ingredients

• 2 cups Greek yogurt
• 2 ripe bananas
• 2 tbsp cocoa powder
• 2 tbsp honey

Instructions

1. Blend all ingredients until creamy.
2. Freeze for 3 hours.
3. Serve in scoops.

11. Coconut Frozen Greek Yogurt

A tropical, creamy frozen yogurt made with coconut flavor and thick, cold Greek yogurt. Light, sweet, and refreshing.

Ingredients

• 2 cups Greek yogurt
• ¼ cup coconut milk or cream
• 2 tbsp honey
• 2 tbsp shredded coconut

Instructions

1. Mix yogurt, coconut milk, honey, and shredded coconut.
2. Freeze for 3 hours.
3. Scoop and top with extra coconut.

12. Mango Frozen Greek Yogurt

Sweet mango blends perfectly with creamy yogurt for a tropical frozen dessert that’s healthy and fast to make.

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Ingredients

• 2 cups Greek yogurt
• 1½ cups frozen mango
• 2–3 tbsp honey
• Splash of lime juice (optional)

Instructions

1. Blend everything until smooth.
2. Freeze 2–3 hours.
3. Scoop and enjoy.

13. Peanut Butter Frozen Greek Yogurt

Creamy, nutty, and protein-packed — this peanut butter frozen Greek yogurt tastes like a healthier ice cream.

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Ingredients

• 2 cups Greek yogurt
• 3 tbsp peanut butter
• 2 tbsp honey
• ½ tsp vanilla

Instructions

1. Mix yogurt, peanut butter, honey, and vanilla.
2. Freeze for 3–4 hours.
3. Stir halfway for extra creaminess.

14. Chocolate Mocha Frozen Greek Yogurt

A rich, coffee-infused frozen yogurt that tastes like a mocha frappé — cold, chocolaty, and energizing.

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Ingredients

• 2 cups Greek yogurt
• 2 tbsp cocoa powder
• 1 tbsp instant espresso or strong coffee
• 2–3 tbsp honey
• ½ tsp vanilla

Instructions

1. Stir espresso into a tablespoon of warm water.
2. Mix with yogurt, cocoa, honey, and vanilla.
3. Freeze 3 hours.
4. Scoop and serve.

15. Banana Peanut Butter Frozen Greek Yogurt

A creamy mix of banana sweetness and peanut butter richness — a simple, satisfying frozen yogurt snack.

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Ingredients

• 2 cups Greek yogurt
• 2 ripe bananas
• 3 tbsp peanut butter
• 1–2 tbsp honey

Instructions

1. Blend bananas, yogurt, peanut butter, and honey.
2. Freeze 2–3 hours.
3. Scoop and enjoy.

16. Strawberry Frozen Greek Yogurt

This strawberry frozen Greek yogurt is fresh, fruity, and naturally sweet — perfect when you want a cold, healthier dessert.

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Ingredients

• 2 cups Greek yogurt
• 1½ cups strawberries
• 2 tbsp honey
• ½ tsp vanilla

Instructions

1. Blend berries, yogurt, honey, and vanilla.
2. Freeze 2–3 hours, stirring halfway.
3. Serve in scoops or soft-serve style.