Are you looking for a convenient diet and tasty snacks that align with the carnivore diet? Carnivore snacks can be quick, high-protein, and packed with fats that keep you full and energized.
In this guide, we’ll explore some of the best carnivore-friendly snacks, from savory bites to creamy, satisfying treats that won’t take too long to make but will keep you on track.
These snacks are rich in protein, keto full of healthy fats, and low in carbs—ideal for those dedicated to a carnivore lifestyle.
Understanding the Carnivore Diet
The carnivore diet is an animal-based eating approach focusing primarily on animal-derived foods like meat, fish, eggs, and certain dairy products.
By eliminating plant-based foods, this diet aims to reduce inflammation, increase satiety, and provide sustained energy through protein and fats.
While this diet may sound restrictive, many enjoy the simplicity and the vast nutritional benefits it offers.
These snacks are perfect for anyone seeking variety and simplicity in their carnivore lifestyle.
1. Carnivore Bacon Cream Cheese Rolls
Ingredients:
- 6 slices of thick-cut bacon
- 4 oz. cream cheese
- Salt and pepper to taste
Instructions:
1- Preheat the oven to 400°F (200°C).
2- Lay out the bacon strips and cook until crispy, about 10-15 minutes.
3- Spread a thin layer of cream cheese on each bacon strip once cooled.
4- Roll up each strip tightly and secure it with a toothpick if needed.
5- Season with salt and pepper to taste.
Calories: ~150 calories per roll
2. Carnivore Crispy Cheese Balls
These Carnivore Crispy Cheese Balls offer a crunchy exterior with a gooey, cheesy center—a perfect snack for those following a carnivore diet!
With a few simple ingredients like cheese, Crispy Bacon, and egg whites, you can enjoy these protein-packed, zero-carb treats.
Ingredients
- 2 Egg Whites (beaten until stiff peaks form)
- 1 cup mild cheese, grated
- 1/2 cup Crispy Bacon or Cheese Crisps
- 1/3 cup Parmesan cheese, grated
- Frying oil (like tallow)
- Salt to taste
Instructions
- In a medium bowl, mix the grated mild cheese, 2 teaspoons of Crispy Bacon, and salt. Fold in the stiff egg whites.
- Shape the mixture into small balls and place them on a tray.
- In another bowl, mix the remaining Crispy Bacon and Parmesan cheese. Roll each cheese ball in this coating.
- Heat oil in a skillet over medium-high heat. Once hot, add the balls and fry until golden brown, about 2-3 minutes per side. You can bake them or air fry them.
- Transfer the cooked balls to paper towels, let them cool slightly, and enjoy!
Calories: ~120 calories per cheese ball
3. Carnivore Tuna Melt Patties
Ingredients:
- 1 can of tuna, drained
- 1 egg
- ¼ cup grated parmesan
- Salt and pepper to taste
Instructions:
1- Mix tuna, egg, and parmesan in a bowl until well combined.
2- Form patties and fry them in a skillet over medium heat until golden, about 3 minutes per side.
3- Season with salt and pepper to taste.
Calories: ~90 calories per patty
4. Carnivore Cheesecake Fluff
Ingredients:
- 2 ounces cream cheese room temperature
- 1 tablespoon sour cream
- 1½ tablespoons heavy whipping cream
- ½ tablespoons powdered Sweetener
- ⅛ teaspoon vanilla extract
Instructions:
- Beat all ingredients together with an electric mixer. Continue mixing until smooth.2 ounces cream cheese,1 tablespoon sour cream,1½ tablespoons heavy whipping cream,½ tablespoons powdered Sweetener,⅛ teaspoon vanilla extract
- Chill for 10 minutes before serving.
Calories: ~180 calories per serving
5. Carnivore Creamy & Warm Bacon Dip
Ingredients:
- 8 ounces cream cheese, softened
- 2 cups Daisy Sour Cream
- 3 ounces bacon bits
- 2 cups shredded cheddar cheese
- 1 cup chopped green onion
Instructions:
- Preheat the oven to 400 degrees.
- In a bowl, combine all ingredients. Place the mixture in a 1-quart baking dish.
- Cover and heat the dip for 25-30 minutes or until hot.
- Serve with assorted fresh vegetables, crackers and/or chips.
Calories: ~250 calories per serving
6. Carnivore Smoked Salmon Dip
Ingredients:
- 8 ounces cream cheese
- 1/2 cup sour cream
- 1 tablespoon lemon zest
- 1 tablespoon fresh chopped dill
- 1 teaspoon smoked paprika
- 1/4 – 1/2 teaspoon crushed red pepper
- 6 ounces smoked salmon, skin removed
- 1/4 cup chopped green onions
Instructions:
1- In the bowl of a food processor, measure out the cream cheese, sour cream, lemon zest, dill, paprika, and crushed red pepper. *Add 1/2 cup sour cream if you want your dip thick and “spread-like” or 3/4 cup sour cream if you want it more loose like a dip.
2- Cover and puree the ingredients. Then scrape the bowl with a rubber spatula.
3- Now add the smoked salmon and green onions to the food processor. Cover and pulse until the salmon is broken into small pieces and well incorporated. You can puree it smooth, or leave it a little chunky.
4- Refrigerate at least one hour before serving.
Calories: ~180 calories per serving
7. Carnivore Ricotta Meatballs
These Carnivore Meatballs are perfect for anyone looking to enjoy a protein-rich meal without carbs. With simple ingredients like ground beef, cheese, and eggs, they’re easy to make, filling, and packed with flavor. Serve them on their own, in broth, or as a topping for a low-carb meal.
Ingredients
- 2 pounds (900g) Ground Beef
- 1 cup ricotta cheese
- 2 large Eggs
- 1/3 cup Water
- 1 teaspoon Salt
- Optional: Coriander (omit for strict carnivore)
Instructions
1- Preheat the Oven. Set the oven to 360°F (180°C).
2- In a large bowl, mix ground beef, cheese, eggs, water, and salt until well combined.
3- Shape the mixture into small balls.
4- Place meatballs on a baking sheet and cook for 10 minutes, flipping halfway, until browned.
5- Let the meatballs cool for 5-10 minutes, then enjoy!
Calories: ~120 calories per meatball
8. Carnivore Egg Drop Soup- The BEST Version (ZERO Carbs)
This Carnivore Egg Drop Soup is a warm, comforting dish that’s incredibly simple to make. It combines just two main ingredients—bone broth and eggs—resulting in a nutrient-rich, carnivore-friendly soup that’s quick and perfect for any meal.
Ingredients
- 2 cups Beef Bone Broth or Chicken Broth
- 3 large Eggs, whisked
- 1 teaspoon Salt
- Optional Garnish: Green Onion
Optional for non-carnivore diets: Add 1 teaspoon keto-friendly soy sauce, 1/2 teaspoon ginger, or a pinch of black pepper for extra flavor.
Instructions:
- Add the broth to a small saucepan over medium heat and bring to a light simmer.
- Stir in the salt. If adding optional ingredients, mix them in as well.
- Stir the broth in circular motions, then slowly pour in the whisked eggs in a thin stream.
- Let the eggs cook for 50-60 seconds until set. Divide into bowls, garnish with green onion if desired, and enjoy!
Calories: ~100 calories per serving
9. Carnivore Egg White Chips
Ingredients:
- 4 egg whites
- Salt to taste
Instructions:
- Preheat oven to 200°F (90°C).
- Whisk egg whites and spread them thinly on a lined baking sheet.
- Bake until crispy, about 1-2 hours.
Calories: ~15 calories per chip
These easy carnivore snacks provide a range of textures and flavors to keep things exciting while staying aligned with the carnivore diet. Enjoy trying these and seeing which ones become your go-to options!
