15-Minute Creamy Avocado Pasta (Green Pasta)

Name: Creamy Avocado Pasta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: olive oil; fresh ripe avocados; roasted garllc cloves; salt and pepper; lemon juice; grated fresh parmesan cheese; Pasta (spaghetti, linguine, or other shapes); Salt; Pepper; Pasta water (optional); Dairy-free milk (optional); Nuts (pine nuts, walnuts); Vegetables (roasted tomatoes, zucchini, bell peppers); Protein (grilled chicken, tofu, shrimp); Herbs and Spices (red pepper flakes, chili flakes, parsley, mint)

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The Green Pasta went viral a few years ago. I am sure you witnessed the sensation. Today, (Drumroll, please!) I bring to you the 15-minute version of the Creamy Avocado Pasta with high nutritional value and 100 points for the taste factor.

It’s incredibly scrumptious and helpful for those busy days when you haven’t come around to cook a meal for your family. They’ll love it!

I’m always on the lookout for quick and easy dinners, and this creamy avocado pasta is a total game-changer. I recently made this with Creamy Green Avocado Pasta Sauce.

But this one is ready in just 15 minutes and tastes incredible! The best part? Thanks to the creamy avocado sauce, it’s packed with flavor and nutrients.

This green pasta is a lighter alternative to traditional pasta dishes. You can opt for dairy-free, gluten-free, and oil-free alternatives, making it a healthy and delicious option. Plus, it’s incredibly easy to make. All you need is a blender and a few simple ingredients.

I love how versatile this pasta is. You can serve it with roasted vegetables, grilled chicken, or simply on its own. It’s a perfect weeknight meal that’s both satisfying and nutritious.

So, if you’re looking for a quick, easy, and delicious meal, give this creamy avocado pasta a try. You won’t be disappointed!

What You’ll Love About This Pasta

Packed with healthy fats and nutrition from avocados, this pasta is a guilt-free pleasure.
This customizable dish can be mixed and matched by adding your favorite proteins, vegetables, or herbs.
With a few simple and Budget-Friendly ingredients, you can create a delicious and affordable meal.
The vibrant green sauce makes this dish visually appealing and perfect for entertaining guests this New Year’s Day 2025.

Ingredients Breakdown

Avocado Pasta Sauce

olive oil
fresh ripe avocados
roasted garlic cloves
salt and black pepper
lemon juice
grated fresh Parmesan cheese

Avocado Pasta

Pasta: Feel free to use your favorite pasta shape, whether it’s classic spaghetti, gluten-free options like oat pasta, or even vegetable-based noodles like zucchini noodles (zoodles).
Avocado: A ripe avocado is key for a creamy sauce. I love the rich, buttery flavor it adds.
Lemon: A squeeze of lemon brightens up the sauce and balances the richness of the avocado.
Garlic: A little garlic goes a long way. I like to use fresh garlic for the best flavor.
Salt and Pepper: Essential for seasoning the dish.
Pasta Water: This starchy liquid helps to emulsify the sauce and make it extra creamy.
Dairy-Free Milk (Optional): A splash of dairy-free milk can add richness and creaminess to the sauce.

Optional Add-ins:

Nuts: Toasted pine nuts or walnuts add a delightful crunch.
Cheese: A sprinkle of Parmesan or nutritional yeast can enhance the flavor.
Vegetables: Roasted vegetables like tomatoes, zucchini, or bell peppers are a great addition.
Protein: Grilled chicken, tofu, or shrimp can be added for a complete meal.
Herbs and Spices: Experiment with different herbs and spices like red pepper flakes, chili flakes, or fresh herbs like parsley or mint.

Directions

First, cook your green pasta sauce. In a food processor, I combine ripe avocados, lemon juice, salt, basil leaves, and a drizzle of olive oil. I pulse until the mixture is smooth and creamy. Now it is time to mix together the roasted, toasty garlic cloves, mashed into the ripe and aromatic avocado sauce.
A generous sprinkle of Parmesan cheese adds a salty, nutty flavor. Add a final touch of salt and pepper balances the flavors. The result is a quick, easy, and incredibly delicious pasta dish that’s perfect for a weeknight meal.
I usually add about a third of the water to begin to green pasta sauce, and then add more as needed to achieve the desired consistency. You want the sauce to be smooth and creamy, but not too watery.
Once the sauce is blended, taste it and adjust the seasonings as needed. I often add a little more lemon juice or salt and pepper to brighten up the flavors. Then, simply combine the sauce with the cooked pasta, tossing to coat.
Serve immediately with grated parmesan cheese sprinkled on top.

Served Best With

Serve the pasta with a sprinkle of Parmesan cheese and a side of crusty bread.
For a hearty meal, add grilled chicken or shrimp for a protein-packed meal.
For a vegetarian side, top with roasted vegetables like zucchini, eggplant, or bell peppers.
Serve with a side salad for a refreshing and healthy meal.
Add a sprinkle of red pepper flakes or a drizzle of chili oil for a spicy kick.

Pro Tips For The Perfect Meal

Pro Tip # 1: Prep The Sauce In Advance For Busy Days

If you’re short on time, you can prep the sauce in advance and store it in the refrigerator. When you’re ready to eat, just cook the pasta and combine it with the sauce.

Pro Tip # 2: Eat It Right Away

Since avocados can brown quickly, it’s best to make and enjoy this pasta right away.

Pro Tip # 3: Gluten-Free Goodness

For a gluten-free option, try serving the sauce over spiralized zucchini or a spread of spaghetti squash.

Commonly Asked Questions

Why Should I Save Pasta Water?

Have you ever wondered why some pasta dishes taste so much better than others? One secret ingredient is often overlooked: pasta water! That starchy water is a game-changer.
It adds richness and creaminess to sauces, helping them cling to the pasta perfectly. So next time you’re cooking pasta, save some of that water and elevate your dish to new heights!

How Can I Store And Reheat This Pasta?

This avocado pasta is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Just be aware that the flavor might mellow a bit over time.
A quick squeeze of lemon juice can help brighten it up. I haven’t tried freezing the sauce, but you could give it a shot. Just make sure to store it in an airtight container.

How Can I Make This Pasta Even More Creamy?

You can enrich your creamy avocado sauce even more by adding:
— A splash of whole milk or heavy cream to thicken and enrich the sauce.
— Grated Parmesan, pecorino, or other hard cheeses to add a savory flavor.
— A scoop of ricotta, mascarpone, crème fraîche, or cream cheese to create a creamy, indulgent sauce.

More Recipes To Devour

Creamy Avocado Pasta

This green pasta is a lighter alternative to traditional pasta dishes. You can opt into dairy-free, gluten-free, and oil-free alternatives, making it a healthy and delicious option. Plus, it's incredibly easy to make. All you need is a blender and a few simple ingredients.

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Prep Time 5

Cook Time 10

Total Time 15

Course Main Course, Salad

Cuisine Italian

Servings 2 people